Are you getting enough sleep? Sleep is the time when our body can takes a break from daily activities to rest, digest, grow and repair. Dr. Teresa Goldsmith provides lots of information on how to make the best of your rest.
Are you getting enough sleep? Sleep is the time when our body can takes a break from daily activities to rest, digest, grow and repair. Dr. Teresa Goldsmith provides lots of information on how to make the best of your rest.