Is your stress level “way too high”?
Do you feel anxious for “no good reason”?
You are not alone! Many people today walk around with high anxiety, and stress levels that are through the roof. Some of the common symptoms include:
- Wired but tired feeling
- Low energy or energy “crashes” at certain times of the day
- Difficulty sleeping
- Racing mind, can’t shut off thoughts
- Shaking or trembling hands
- Shortness of breath & chest tightness
- Heart Palpitations
Ancient Bodies in a Modern Time
When our bodies perceive danger, a complex series of events and hormones cause the body to go into “Fight or Flight Mode” – this is known as the sympathetic nervous system (SNS). The SNS is designed to get us out of harm’s way if needed in a short-term crisis type situation.
The problem for many people today is that routine activities in modern society are causing their body to perceive a constant need to be in “Fight or Flight” mode. Some common examples of these modern stressors include commuting in traffic, long hours in front of a computer, work deadlines and pressure, and calendars that are over filled with things to do.
Remedies & Strategies
The good news is you there are many ways natural medicine can help in cases of chronic high stress and anxiety. The Adrenal Stress Index is a lab test that helps identify cortisol and other hormonal patterns. Using your test results, Dr. Teresa will create a natural medicine protocol designed just for you. Everyone handles stress in a different way, and there is no magic herb that is going to work well for everyone. Get expertise help in designing a plan to help you get feeling better soon!
After working with Dr. Teresa on stress and anxiety issues patient’s report:
- Better Sleep
- Improved Energy
- Balanced Mental State
- Improved Focus & Concentration